January’s Connection Conversation: Pause and connect with purpose-driven people who want to share experiences, learn together, and grow as leaders.

With the start of 2022, we’re taking a thoughtful and grounded approach as we ease into goal setting for the upcoming months.

During this workshop you'll:

• Reflect on what is important to you right now and what you want to work towards

• Define 1-3 key goals (rough draft style)

• Develop resonance and commitment for moving towards each goal

As always, this is a free workshop. Register to attend and receive related updates.

Registration is HERE

Join me and others for the 2nd annual Annual Review!

It’s been a wild 2020. As individuals and as a collective we’ve encountered and endured more that we could have imagined at this same time last year.

Reflection gives us a chance to remember, take stock, cherish, and celebrate what we’ve overcome and how we’ve grown over the last year. This 90 minute workshop is an opportunity for you to not only embrace what you’ve learned this year, but to integrate that learning into your vision and intentions for 2021. It’s one of my favorite practices and I’m looking forward to sharing it with you and others!

Register Here

Join me and others for the 2nd annual Annual Review!

It’s been a wild 2020. As individuals and as a collective we’ve encountered and endured more that we could have imagined at this same time last year.

Reflection gives us a chance to remember, take stock, cherish, and celebrate what we’ve overcome and how we’ve grown over the last year. This 90 minute workshop is an opportunity for you to not only embrace what you’ve learned this year, but to integrate that learning into your vision and intentions for 2021. It’s one of my favorite practices and I’m looking forward to sharing it with you and others!

Register Here

When we define our core values we have access to a game changing tool that helps us...
⚡️make decisions
⚡️create a vision and set goals
⚡️ navigate challenging relationships
⚡️ grow leadership
...and so much more

During this month’s connection conversation we’ll talk about self compassion and resiliency. We’ll ask the questions:

1. What does it mean to be self-compassionate?

2. When we’re compassionate towards ourselves, what is possible?

3. How can we be more compassionate towards ourselves right now?

I hope to see you there!

A workshop on meditation, tools, and resources to cultivate a mindful parenting practice.

We'll create a space where you will identify how mindful parenting can be applied in YOUR life right now. We'll meditate, discuss the tools and resources available to support mindful parenting, and each make our own commitments.

You'll leave this workshop with your own personal insights on mindful parenting, some tools to inspire you, and an action plan for putting your commitments into practice.

Register HERE